The American Psychological Association's Definition of Hypnosis
What is Hypnosis?
Hypnosis is a naturally occurring state of awareness in which the listener is more inclined to accept outside suggestions. The hypnotic state heightens memory and perceptions and can act as a catalyst toward rapid healing, enhanced creativity and countless other beneficial changes
How Does Hypnosis Work?
The hypnotic state automatically occurs anytime you become deeply relaxed or highly focused. Hypnosis can occur while driving a car (that spaced out feeling), reading a book or watching a movie. A professional hypnotherapist can prompt and regulate the hypnotic state and help facilitate desired changes through the use of properly worded hypnosis suggestions
Can Anyone be Hypnotized?
Anyone who wants to become hypnotized can become hypnotized. It is a very natural process
Will I remember the session?
Contrary to popular belief, hypnosis is not sleep or a state of unconsciousness and you can expect to hear and remember 50 to 100% of what is said during the recording. Our clients maintain full control during a session and can freely choose to disregard any suggestions made. Hypnosis creates the perfect environment for you to do the things you want to do, but never makes you behave against your own belief system.
What does it feel like?
Most of my clients describe the state as extremely pleasant, deeply relaxing and euphoric. The most common feelings reported include:
What can hypnosis be used for?
Hypnosis can be used for virtually anything! The most common uses for Intuitive hypnosis include:
Is it possible to get stuck in hypnosis?
Don't worry! you will come out of hypnosis as instructed. The hypnotic state automatically terminates in line with your own personal needs and desires - even during self hypnosis
Can You be Hypnotized?
Believe it or not, EVERYONE is can be hypnotized and your ability to become hypnotized, depends on your own willingness to allow yourself to enter a hypnotic state. Check out these "testers" to help gauge your hypnosis potential!
The Lemon Test
The Vice Grip Test
The Pendulum Test