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Well..It's official. I have finished writing 100 pages of my upcoming book 'Playing Charades With the Deceased"!
I promised myself that I would share two pages of the book with the world and give you all a sneak peek at the contents....you know make you drool!
The book does not have a cover design yet, but as soon as it does, I will be taking pre-orders so be sure to stay tuned! I made the initial announcement on my Facebook Page asking the fans to pick a couple of pages - what a great response and thanks to all for participating. To make it easiest to decide, I went with an excerpt from the beginning of the book.
Without Further delay....here are pages 3-4..comments and feedback are most appreciated!
Excerpt from "Playing Charades With the Deceased" - copyright Michelle Meleo/duplication prohibited.
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Today I'd like to talk to you about Negative Attachments and how you can either avoid or remove them, and what steps you can take to protect yourself from future attachments.
What is a Negative Attachment anyway?
A negative attachment is an energy source, that is affecting you in a negative way. These attachments can be as simple as "picking up" another persons emotional junk or can be as complex as a spirit attachment.
One of the most common questions that I get is " Are Negative Attachments real?" and my answer to that is always the same...
"It doesn't really matter if the attachment you are experiencing is real or perceived, what truly matters is that your psyche and personal energy are being affected by it. When our subconscious mind believes something to be true it is time to take action to remove the belief and get the mind back to balance and harmony"
Types of Attachments
How to Know if You Have A Negative Attachment
The rule of thumb that I like to follow is that if you think/believe/or feel that you may have a negative attachment, then chances are, you do! I encourage my clients to ALWAYS trust their instincts. For those of you who think you might have an attachment and are still questioning it, here is a list of symptoms that may be a result of a Negative Attachment:
Sudden onset of tiredness, fatigue, feeling like your energy is drained, headaches, irritability, nightmares, hearing voices in your head, developing new habits/addictions, memory lapses, lack of ambition, feelings of anger/frustration, unexplained fits of rage, seeing a dark spirit or entity out of the corner of your eye, feeling like you are someone else, and/or physical illness.
*Please note that you may experience one or all of these symptoms and can also be a result of something else, so I suggest that you follow my first recommendation to trust your instincts.
If you have tried to remove an attachment yourself and are still experiencing symptoms, it may be an indication for you to seek the assistance of someone who has experience with releasing negative attachments. A trained professional will be able to help you remove the attachment and give you some helpful tips to keep yourself safe from future attachments.
You can easily find a trained professional to help you by visiting any local new age shop or looking in The Body, Mind, Spirit Directory.
Here is a list of the most popular methods used professionally to help remove Negative Attachments:
Michelle is an Intuitive Hypnotherapist, Psychic and Inspirational Dream Facilitator. She has been working with the spiritual realm for over 30 years and offers solid, result based services and advice to her clients throughout the world!
Michelle has spoken as a featured expert at numerous new age and spiritual events and has been interviewed by Fox news, Shift Happens Radio, MysticalMoonTV and more!
Michelle is available for in person sessions locally, at The Mystical Moon in Fort Myers, FL as well as local psychic fairs and spiritual events. She is also available for Video, Phone & Long Distance sessions globally.
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Here are some of my favorite feng shui tips for smooth flowing chi, throughout the year:
To read the full article, visit my Mind Trip Productions Blog!
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I was off and running straight out the gate!
I was on fire and in the lead of my own life...running swift, smooth, almost floating on air...
Finally finishing projects that I had promised myself I would do for years!
Things that I had put off for way to long and had set aside until...
Well, there was always an until in 2012!
But this year was going to be different, or so I thought - and almost as soon as I could see that bright yellow finish line, those who I have trained extremely well at needing me more that I could ever need myself, almost threw themselves in front of me, tripping me up with:
My life really sucks and I NEED you to stop what you are doing right now and help me!
So I paused for a moment...and with much love in my heart and peace in my soul said "I'm really sorry that I can't help you, but I promised myself that I wouldn't sell myself short this year and falter from my own needs, like I did last year"
and it feels good...really good! Much to my surprise, most people are fine with this response. The ones' that are not, I'm sure will eventually come around - but if they don't I will stay on track. Because it is so important to me to be an active participant in my own life...my own success.
I also made a important realization. I realized that when I do not set healthy boundaries, I am not actually helping anybody at all! I'm creating a detrimental block for both myself and the person I am helping by keeping both of us from experiencing personal growth.
Learning how to set boundaries was (and still is)my most difficult task AND the most important one for me this year!
I am still in the baby phases and learning, but it feels good to use this tiny yet powerful phrase to help me set healthy boundaries..
Try it yourself today! The next time one of your boundary breakers steps in, simply say:
"I'm really sorry that I cannot , but I promised myself that I would not and falter from my own needs like I did before."
Special thanks to Stephanie Ward - Firefly Coaching for her free report on setting healthy boundaries!